17.5 km | 01:55:43 | 06:37/km日期: 2020-12-09 09:17 - 平均心率: 133 - 卡路里: 1203 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(<2)
Pace: 07'28" / 06'32" / 06'17" / 06'12" / 06'09" / 06'00" / 06'08" / 06'34" / 09'12" / 06'38" / 06'26" / 06'17" / 06'46" / 06'24" / 06'57" / 06'15" / 06'33" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'29") | 1000 / 1000 |
| 2 | | 06'31" (+00'32") | 1000 / 2000 |
| 3 | | 06'17" (+00'18") | 1000 / 3000 |
| 4 | | 06'11" (+00'12") | 1000 / 4000 |
| 5 | | 06'08" (+00'09") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'33" (+00'34") | 1000 / 8000 |
| 9 | | 09'12" (+03'13") | 1000 / 9000 |
| 10 | | 06'37" (+00'38") | 1000 / 10001 |
| 11 | | 06'25" (+00'26") | 1000 / 11001 |
| 12 | | 06'17" (+00'18") | 1000 / 12001 |
| 13 | | 06'45" (+00'46") | 1000 / 13001 |
| 14 | | 06'24" (+00'25") | 1000 / 14001 |
| 15 | | 06'56" (+00'57") | 1000 / 15001 |
| 16 | | 06'15" (+00'16") | 1000 / 16001 |
| 17 | | 06'32" (+00'33") | 1000 / 17001 |
| 18 | | 06'17" (+00'18") | 463 / 17465 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
365.72 km 
NIKE Zoom Pegasus Turbo 累積 :
2642.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'32" | 00:14'00" |
| 3 | 06'17" | 00:20'17" |
| 4 | 06'12" | 00:26'29" |
| 5 | 06'09" | 00:32'38" |
| 6 | 06'00" | 00:38'38" |
| 7 | 06'08" | 00:44'46" |
| 8 | 06'34" | 00:51'20" |
| 9 | 09'12" | 01:00'32" |
| 10 | 06'38" | 01:07'10" |
| 11 | 06'26" | 01:13'36" |
| 12 | 06'17" | 01:19'53" |
| 13 | 06'46" | 01:26'39" |
| 14 | 06'24" | 01:33'03" |
| 15 | 06'57" | 01:40'00" |
| 16 | 06'15" | 01:46'15" |
| 17 | 06'33" | 01:52'48" |
| 17.5 | 06'16" | 01:55'43" |
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