12.2 km | 01:00:32 | 04:56/km日期: 2020-12-08 19:02 - 卡路里: 627 Cal - 總步數: 10532 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 05'28" / 05'11" / 04'52" / 04'51" / 04'44" / 04'56" / 04'49" / 04'49" / 04'51" / 04'50" / 04'45" / 04'49" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'42") | 1002 / 1002 | 166 / 109 |
2 | | 05'10" (+00'22") | 1000 / 2002 | 171 / 112 |
3 | | 04'56" (+00'08") | 1001 / 3004 | 172 / 117 |
4 | | 04'52" (+00'04") | 1002 / 4006 | 174 / 117 |
5 | | 04'50" (+00'02") | 1000 / 5006 | 174 / 118 |
6 | | 04'55" (+00'07") | 1001 / 6008 | 174 / 116 |
7 | | 04'52" (+00'04") | 1000 / 7008 | 174 / 117 |
8 | | 04'51" (+00'03") | 1000 / 8008 | 175 / 117 |
9 | | 04'52" (+00'04") | 1003 / 9012 | 175 / 116 |
10 | | 04'51" (+00'03") | 1000 / 10012 | 176 / 116 |
11 | | 04'49" (+00'01") | 1000 / 11013 | 177 / 116 |
12 | | 04'48" | 1003 / 12017 | 176 / 117 |
13 | | 04'56" (+00'08") | 212 / 12229 | 177 / 114 |
12月累積里程 : 270.64 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'11" | 00:10'39" |
3 | 04'52" | 00:15'31" |
4 | 04'51" | 00:20'22" |
5 | 04'44" | 00:25'06" |
6 | 04'56" | 00:30'02" |
7 | 04'49" | 00:34'51" |
8 | 04'49" | 00:39'40" |
9 | 04'51" | 00:44'31" |
10 | 04'50" | 00:49'21" |
11 | 04'45" | 00:54'06" |
12 | 04'49" | 00:58'55" |
12.2 | 07'00" | 01:00'32" |