17.5 km | 01:52:43 | 06:26/km日期: 2020-12-08 08:51 - 平均心率: 133 - 卡路里: 1174 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 90%
Pace: 06'43" / 06'19" / 06'25" / 06'16" / 06'09" / 06'02" / 05'59" / 06'05" / 08'49" / 06'35" / 06'20" / 06'12" / 06'12" / 06'27" / 06'22" / 05'58" / 06'09" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'45") | 1000 / 1000 |
| 2 | | 06'19" (+00'22") | 1000 / 2000 |
| 3 | | 06'24" (+00'27") | 1000 / 3000 |
| 4 | | 06'16" (+00'19") | 1000 / 4000 |
| 5 | | 06'08" (+00'11") | 1000 / 5000 |
| 6 | | 06'02" (+00'05") | 1000 / 6000 |
| 7 | | 05'58" (+00'01") | 1000 / 7000 |
| 8 | | 06'05" (+00'08") | 1000 / 8000 |
| 9 | | 08'48" (+02'51") | 1000 / 9000 |
| 10 | | 06'35" (+00'38") | 1000 / 10001 |
| 11 | | 06'20" (+00'23") | 1000 / 11001 |
| 12 | | 06'12" (+00'15") | 1000 / 12001 |
| 13 | | 06'12" (+00'15") | 1000 / 13001 |
| 14 | | 06'26" (+00'29") | 1000 / 14001 |
| 15 | | 06'21" (+00'24") | 1000 / 15001 |
| 16 | | 05'57" | 1000 / 16001 |
| 17 | | 06'09" (+00'12") | 1000 / 17001 |
| 18 | | 07'20" (+01'23") | 501 / 17503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
365.72 km 
Nike React Infinity Run Flyknit 累積 :
3169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 06'25" | 00:19'27" |
| 4 | 06'16" | 00:25'43" |
| 5 | 06'09" | 00:31'52" |
| 6 | 06'02" | 00:37'54" |
| 7 | 05'59" | 00:43'53" |
| 8 | 06'05" | 00:49'58" |
| 9 | 08'49" | 00:58'47" |
| 10 | 06'35" | 01:05'22" |
| 11 | 06'20" | 01:11'42" |
| 12 | 06'12" | 01:17'54" |
| 13 | 06'12" | 01:24'06" |
| 14 | 06'27" | 01:30'33" |
| 15 | 06'22" | 01:36'55" |
| 16 | 05'58" | 01:42'53" |
| 17 | 06'09" | 01:49'02" |
| 17.5 | 07'18" | 01:52'43" |
展開計圈分析
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