8.2 km | 00:54:14 | 06:34/km日期: 2020-12-11 20:34 - 卡路里: 641 Cal - 平均步頻: 164
Pace: 06'11" / 06'04" / 06'45" / 06'59" / 06'49" / 06'08" / 06'51" / 06'47" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'07") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'45" (+00'42") | 1000 / 3000 |
4 | | 06'59" (+00'56") | 1000 / 4000 |
5 | | 06'49" (+00'46") | 1000 / 5000 |
6 | | 06'07" (+00'04") | 1000 / 6000 |
7 | | 06'51" (+00'48") | 1000 / 7000 |
8 | | 06'46" (+00'43") | 1000 / 8000 |
9 | | 06'45" (+00'42") | 249 / 8249 |
12月累積里程 :
151.11 km Mizuno wave Emperor 3 累積 :
158.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'04" | 00:12'15" |
3 | 06'45" | 00:19'00" |
4 | 06'59" | 00:25'59" |
5 | 06'49" | 00:32'48" |
6 | 06'08" | 00:38'56" |
7 | 06'51" | 00:45'47" |
8 | 06'47" | 00:52'34" |
8.2 | 06'44" | 00:54'15" |