44.3 km | 06:28:51 | 08:46/km日期: 2020-12-20 06:10 - 總爬升: 319 m - 卡路里: 3111 Cal - 溫度: 16°C - 濕度: 89%
Pace: 06'59" / 07'03" / 07'04" / 11'00" / 07'05" / 06'22" / 06'57" / 07'02" / 06'44" / 09'39" / 06'55" / 06'38" / 06'58" / 10'35" / 06'48" / 11'25" / 06'45" / 07'08" / 07'20" / 07'05" / 06'52" / 13'22" / 26'40" / 06'42" / 06'40" / 06'38" / 07'12" / 12'32" / 06'19" / 06'49" / 07'30" / 06'35" / 15'55" / 06'58" / 08'14" / 10'10" / 06'52" / 07'39" / 08'14" / 08'45" / 08'37" / 14'03" / 11'35" / 10'48" / 11'21" /
12月累積里程 : 85.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'03" | 00:14'02" |
| 3 | 07'04" | 00:21'06" |
| 4 | 11'00" | 00:32'06" |
| 5 | 07'05" | 00:39'11" |
| 6 | 06'22" | 00:45'33" |
| 7 | 06'57" | 00:52'30" |
| 8 | 07'02" | 00:59'32" |
| 9 | 06'44" | 01:06'16" |
| 10 | 09'39" | 01:15'55" |
| 11 | 06'55" | 01:22'50" |
| 12 | 06'38" | 01:29'28" |
| 13 | 06'58" | 01:36'26" |
| 14 | 10'35" | 01:47'01" |
| 15 | 06'48" | 01:53'49" |
| 16 | 11'25" | 02:05'14" |
| 17 | 06'45" | 02:11'59" |
| 18 | 07'08" | 02:19'07" |
| 19 | 07'20" | 02:26'27" |
| 20 | 07'05" | 02:33'32" |
| 21 | 06'52" | 02:40'24" |
| 22 | 13'22" | 02:53'46" |
| 23 | 26'40" | 03:20'26" |
| 24 | 06'42" | 03:27'08" |
| 25 | 06'40" | 03:33'48" |
| 26 | 06'38" | 03:40'26" |
| 27 | 07'12" | 03:47'38" |
| 28 | 12'32" | 04:00'10" |
| 29 | 06'19" | 04:06'29" |
| 30 | 06'49" | 04:13'18" |
| 31 | 07'30" | 04:20'48" |
| 32 | 06'35" | 04:27'23" |
| 33 | 15'55" | 04:43'18" |
| 34 | 06'58" | 04:50'16" |
| 35 | 08'14" | 04:58'30" |
| 36 | 10'10" | 05:08'40" |
| 37 | 06'52" | 05:15'32" |
| 38 | 07'39" | 05:23'11" |
| 39 | 08'14" | 05:31'25" |
| 40 | 08'45" | 05:40'10" |
| 41 | 08'37" | 05:48'47" |
| 42 | 14'03" | 06:02'50" |
| 43 | 11'35" | 06:14'25" |
| 44 | 10'48" | 06:25'13" |
| 44.3 | 11'19" | 06:28'51" |
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