18.1 km | 01:48:46 | 06:00/km日期: 2020-12-06 15:57 - 地點: 在阿公店水庫 - 卡路里: 815 Cal - 平均步頻: 135
Pace: 06'06" / 06'15" / 06'03" / 05'50" / 05'44" / 05'25" / 05'26" / 06'23" / 06'13" / 05'57" / 05'56" / 05'42" / 05'46" / 05'56" / 05'36" / 06'04" / 06'13" / 06'37" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'40") | 995 / 995 |
| 2 | | 06'16" (+00'54") | 1009 / 2004 |
| 3 | | 06'04" (+00'42") | 995 / 3000 |
| 4 | | 05'46" (+00'24") | 1009 / 4010 |
| 5 | | 05'45" (+00'23") | 1006 / 5016 |
| 6 | | 05'22" | 995 / 6012 |
| 7 | | 05'28" (+00'06") | 1004 / 7017 |
| 8 | | 06'21" (+00'59") | 1007 / 8024 |
| 9 | | 06'14" (+00'52") | 997 / 9021 |
| 10 | | 05'55" (+00'33") | 1015 / 10037 |
| 11 | | 05'55" (+00'33") | 1000 / 11037 |
| 12 | | 05'43" (+00'21") | 996 / 12034 |
| 13 | | 05'47" (+00'25") | 1002 / 13036 |
| 14 | | 05'52" (+00'30") | 1004 / 14041 |
| 15 | | 05'37" (+00'15") | 1013 / 15055 |
| 16 | | 06'05" (+00'43") | 997 / 16052 |
| 17 | | 06'11" (+00'49") | 1003 / 17055 |
| 18 | | 06'40" (+01'18") | 1006 / 18062 |
| 19 | | 06'26" (+01'04") | 90 / 18152 |
12月累積里程 : 173.81 km
Android - HTC HTC_2Q4D100 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'15" | 00:12'21" |
| 3 | 06'03" | 00:18'24" |
| 4 | 05'50" | 00:24'14" |
| 5 | 05'44" | 00:29'58" |
| 6 | 05'25" | 00:35'23" |
| 7 | 05'26" | 00:40'49" |
| 8 | 06'23" | 00:47'12" |
| 9 | 06'13" | 00:53'25" |
| 10 | 05'57" | 00:59'22" |
| 11 | 05'56" | 01:05'18" |
| 12 | 05'42" | 01:11'00" |
| 13 | 05'46" | 01:16'46" |
| 14 | 05'56" | 01:22'42" |
| 15 | 05'36" | 01:28'18" |
| 16 | 06'04" | 01:34'22" |
| 17 | 06'13" | 01:40'35" |
| 18 | 06'37" | 01:47'12" |
| 18.2 | 06'20" | 01:48'10" |
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