15.5 km | 02:37:17 | 10:08/km日期: 2014-12-13 06:56 - 總爬升: 353 m - 卡路里: 1060 Cal - 溫度: 14°C - 濕度: 97%
Pace: 11'59" / 09'50" / 09'16" / 09'45" / 11'34" / 09'45" / 09'39" / 11'41" / 10'06" / 09'49" / 08'54" / 13'12" / 08'36" / 10'47" / 08'22" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'54" (+03'32") | 982 / 982 |
2 | | 09'51" (+01'29") | 1011 / 1994 |
3 | | 09'19" (+00'57") | 1007 / 3002 |
4 | | 09'44" (+01'22") | 1001 / 4003 |
5 | | 11'28" (+03'06") | 1008 / 5012 |
6 | | 09'49" (+01'27") | 992 / 6004 |
7 | | 09'40" (+01'18") | 1010 / 7015 |
8 | | 11'37" (+03'15") | 1005 / 8021 |
9 | | 10'08" (+01'46") | 995 / 9017 |
10 | | 09'39" (+01'17") | 1011 / 10028 |
11 | | 08'58" (+00'36") | 994 / 11022 |
12 | | 13'07" (+04'45") | 1016 / 12039 |
13 | | 08'39" (+00'17") | 993 / 13032 |
14 | | 10'41" (+02'19") | 1000 / 14032 |
15 | | 08'22" | 1016 / 15048 |
16 | | 08'10" | 452 / 15501 |
12月累積里程 : 217.92 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'59" | 00:11'59" |
2 | 09'50" | 00:21'49" |
3 | 09'16" | 00:31'05" |
4 | 09'45" | 00:40'50" |
5 | 11'34" | 00:52'24" |
6 | 09'45" | 01:02'09" |
7 | 09'39" | 01:11'48" |
8 | 11'41" | 01:23'29" |
9 | 10'06" | 01:33'35" |
10 | 09'49" | 01:43'24" |
11 | 08'54" | 01:52'18" |
12 | 13'12" | 02:05'30" |
13 | 08'36" | 02:14'06" |
14 | 10'47" | 02:24'53" |
15 | 08'22" | 02:33'15" |
15.5 | 08'02" | 02:37'17" |