16.1 km | 01:26:50 | 05:23/km日期: 2020-11-30 19:14 - 地點: 華僑高中田徑場 - 天氣: 小雨 - 卡路里: 956 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'16" / 05'29" / 05'27" / 05'37" / 05'40" / 05'28" / 05'14" / 05'18" / 05'22" / 05'21" / 05'20" / 05'16" / 05'12" / 05'20" / 05'20" / 05'15" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 988 / 988 |
2 | | 05'29" (+00'16") | 1016 / 2005 |
3 | | 05'28" (+00'15") | 994 / 3000 |
4 | | 05'34" (+00'21") | 1006 / 4006 |
5 | | 05'40" (+00'27") | 999 / 5006 |
6 | | 05'25" (+00'12") | 1007 / 6014 |
7 | | 05'16" (+00'03") | 1009 / 7023 |
8 | | 05'19" (+00'06") | 995 / 8019 |
9 | | 05'20" (+00'07") | 1003 / 9023 |
10 | | 05'19" (+00'06") | 1019 / 10042 |
11 | | 05'20" (+00'07") | 999 / 11042 |
12 | | 05'14" (+00'01") | 994 / 12036 |
13 | | 05'16" (+00'03") | 1010 / 13046 |
14 | | 05'16" (+00'03") | 1009 / 14055 |
15 | | 05'20" (+00'07") | 1003 / 15059 |
16 | | 05'15" (+00'02") | 993 / 16053 |
17 | | 05'32" (+00'19") | 96 / 16149 |
11月累積里程 :
378.01 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'29" | 00:10'45" |
3 | 05'27" | 00:16'12" |
4 | 05'37" | 00:21'49" |
5 | 05'40" | 00:27'29" |
6 | 05'28" | 00:32'57" |
7 | 05'14" | 00:38'11" |
8 | 05'18" | 00:43'29" |
9 | 05'22" | 00:48'51" |
10 | 05'21" | 00:54'12" |
11 | 05'20" | 00:59'32" |
12 | 05'16" | 01:04'48" |
13 | 05'12" | 01:10'00" |
14 | 05'20" | 01:15'20" |
15 | 05'20" | 01:20'40" |
16 | 05'15" | 01:25'55" |
16.1 | 05'14" | 01:26'42" |