17.6 km | 01:36:59 | 05:29/km日期: 2020-12-01 05:44 - 總爬升: 275 m - 卡路里: 1163 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 05'55" / 05'47" / 05'55" / 05'58" / 05'16" / 05'43" / 05'21" / 05'45" / 05'18" / 05'40" / 05'24" / 05'43" / 05'41" / 05'26" / 05'10" / 05'25" / 04'23" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'32") | 1000 / 1000 |
| 2 | | 05'46" (+01'23") | 1000 / 2000 |
| 3 | | 05'55" (+01'32") | 1000 / 3000 |
| 4 | | 05'57" (+01'34") | 1000 / 4000 |
| 5 | | 05'16" (+00'53") | 1000 / 5000 |
| 6 | | 05'41" (+01'18") | 1000 / 6000 |
| 7 | | 05'21" (+00'58") | 1000 / 7000 |
| 8 | | 05'45" (+01'22") | 1000 / 8000 |
| 9 | | 05'18" (+00'55") | 1000 / 9000 |
| 10 | | 05'40" (+01'17") | 1000 / 10000 |
| 11 | | 05'24" (+01'01") | 1000 / 11000 |
| 12 | | 05'42" (+01'19") | 1000 / 12000 |
| 13 | | 05'40" (+01'17") | 1000 / 13000 |
| 14 | | 05'26" (+01'03") | 1000 / 14000 |
| 15 | | 05'09" (+00'46") | 1000 / 15000 |
| 16 | | 05'25" (+01'02") | 1000 / 16000 |
| 17 | | 04'23" | 1000 / 17000 |
| 18 | | 04'57" (+00'34") | 634 / 17634 |
12月累積里程 :
325.33 km 
母子鱷魚🐊 跟上來#7藍 累積 :
477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'47" | 00:11'42" |
| 3 | 05'55" | 00:17'37" |
| 4 | 05'58" | 00:23'35" |
| 5 | 05'16" | 00:28'51" |
| 6 | 05'43" | 00:34'34" |
| 7 | 05'21" | 00:39'55" |
| 8 | 05'45" | 00:45'40" |
| 9 | 05'18" | 00:50'58" |
| 10 | 05'40" | 00:56'38" |
| 11 | 05'24" | 01:02'02" |
| 12 | 05'43" | 01:07'45" |
| 13 | 05'41" | 01:13'26" |
| 14 | 05'26" | 01:18'52" |
| 15 | 05'10" | 01:24'02" |
| 16 | 05'25" | 01:29'27" |
| 17 | 04'23" | 01:33'50" |
| 17.6 | 04'57" | 01:36'59" |
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