半馬 | 03:45:56 | 10:42/km | 第6半馬官方成績 |
日期 | 2015-01-18 |
成績 | 03:45:56 |
總名次 | 425 / 496 |
分組名次 | 236 / 290 |
平均速度 | 10:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:47'51" | 01:40'54" |
| 00:53'03" (+05'12") |
| 00:59'06" (+11'15") | 01:48'47" (+07'53") |
| 00:49'41" (+01'50") |
|
日期: 2015-01-18 06:11 - 總爬升: 289 m - 地點: 墾丁 - 卡路里: 1139 Cal - 溫度: 13°C - 濕度: 77%
補給種類很少 所以只能吃香蕉沾梅粉 XD 沿途的風景很美,邊跑邊拍照很開心 : )
賽前宣言: 10多年沒到墾丁,這次參加路跑兼旅行,好期待 !
1月累積里程 : 21.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 09'18" | 00:17'47" |
3 | 09'45" | 00:27'32" |
4 | 09'06" | 00:36'38" |
5 | 11'13" | 00:47'51" |
6 | 11'29" | 00:59'20" |
7 | 11'33" | 01:10'53" |
8 | 13'21" | 01:24'14" |
9 | 07'52" | 01:32'06" |
10 | 08'48" | 01:40'54" |
11 | 13'20" | 01:54'14" |
12 | 15'58" | 02:10'12" |
13 | 09'23" | 02:19'35" |
14 | 09'50" | 02:29'25" |
15 | 10'35" | 02:40'00" |
16 | 08'32" | 02:48'32" |
17 | 10'43" | 02:59'15" |
18 | 09'57" | 03:09'12" |
19 | 10'36" | 03:19'48" |
20 | 09'53" | 03:29'41" |
21 | 10'04" | 03:39'45" |
21.7 | 22'42" | 03:55'17" |