12.6 km | 01:22:15 | 06:32/km日期: 2020-12-05 05:27 - 卡路里: 868 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 06'52" / 06'34" / 06'36" / 06'35" / 06'35" / 06'50" / 12'07" / 06'11" / 06'28" / 06'38" / 06'29" / 06'26" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'38") | 1000 / 1000 |
| 2 | | 06'32" (+00'18") | 1000 / 2000 |
| 3 | | 06'36" (+00'22") | 1000 / 3000 |
| 4 | | 06'35" (+00'21") | 1000 / 4000 |
| 5 | | 06'35" (+00'21") | 1000 / 5000 |
| 6 | | 06'49" (+00'35") | 1000 / 6000 |
| 7 | | 06'26" (+00'12") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 06'27" (+00'13") | 1000 / 9000 |
| 10 | | 06'38" (+00'24") | 1000 / 10000 |
| 11 | | 06'28" (+00'14") | 1000 / 11000 |
| 12 | | 06'26" (+00'12") | 1000 / 12000 |
| 13 | | 06'18" (+00'04") | 559 / 12559 |
12月累積里程 : 27.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'34" | 00:13'26" |
| 3 | 06'36" | 00:20'02" |
| 4 | 06'35" | 00:26'37" |
| 5 | 06'35" | 00:33'12" |
| 6 | 06'50" | 00:40'02" |
| 7 | 12'07" | 00:52'09" |
| 8 | 06'11" | 00:58'20" |
| 9 | 06'28" | 01:04'48" |
| 10 | 06'38" | 01:11'26" |
| 11 | 06'29" | 01:17'55" |
| 12 | 06'26" | 01:24'21" |
| 12.6 | 06'18" | 01:27'53" |
展開計圈分析
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