35.0 km | 03:58:00 | 06:47/km日期: 2020-11-28 09:37 - 地點: 十七公里海岸線 - 平均心率: 130 - 卡路里: 1950 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'04" / 15'17" / 04'25" / 08'02" / 06'07" / 11'54" / 06'54" / 05'21" / 06'42" / 19'26" / 06'32" / 04'54" / 04'44" / 04'39" / 04'50" / 04'47" / 05'21" / 06'45" / 65'59" / 07'58" / 08'19" / 07'44" / 08'48" / 09'23" / 19'16" / 08'03" / 07'32" / 07'31" / 06'48" / 07'24" / 08'26" / 08'49" / 08'10" / 08'22" / 10'35" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'36") | 1000 / 1000 |
| 2 | | 05'22" (+00'58") | 1000 / 2000 |
| 3 | | 04'24" | 1000 / 3000 |
| 4 | | 05'11" (+00'47") | 1000 / 4000 |
| 5 | | 06'06" (+01'42") | 1000 / 5000 |
| 6 | | 08'35" (+04'11") | 1000 / 6000 |
| 7 | | 06'53" (+02'29") | 1000 / 7000 |
| 8 | | 05'20" (+00'56") | 1000 / 8000 |
| 9 | | 06'42" (+02'18") | 1000 / 9000 |
| 10 | | 07'04" (+02'40") | 1000 / 10000 |
| 11 | | 05'30" (+01'06") | 1000 / 11000 |
| 12 | | 04'53" (+00'29") | 1000 / 12000 |
| 13 | | 04'44" (+00'20") | 1000 / 13000 |
| 14 | | 04'39" (+00'15") | 1000 / 14000 |
| 15 | | 04'49" (+00'25") | 1000 / 15000 |
| 16 | | 04'46" (+00'22") | 1000 / 16000 |
| 17 | | 04'50" (+00'26") | 1000 / 17000 |
| 18 | | 05'39" (+01'15") | 1000 / 18000 |
| 19 | | 09'31" (+05'07") | 20 / 18020 |
| 20 | | 08'10" (+03'46") | 1000 / 19020 |
| 21 | | 07'58" (+03'34") | 1000 / 20020 |
| 22 | | 08'17" (+03'53") | 1000 / 21020 |
| 23 | | 07'46" (+03'22") | 1000 / 22020 |
| 24 | | 08'48" (+04'24") | 1000 / 23020 |
| 25 | | 09'22" (+04'58") | 1000 / 24020 |
| 26 | | 07'20" (+02'56") | 1000 / 25020 |
| 27 | | 08'01" (+03'37") | 1000 / 26020 |
| 28 | | 07'34" (+03'10") | 1000 / 27020 |
| 29 | | 07'27" (+03'03") | 1000 / 28020 |
| 30 | | 06'50" (+02'26") | 1000 / 29020 |
| 31 | | 07'24" (+03'00") | 1000 / 30020 |
| 32 | | 08'27" (+04'03") | 1000 / 31020 |
| 33 | | 08'48" (+04'24") | 1000 / 32020 |
| 34 | | 08'07" (+03'43") | 1000 / 33020 |
| 35 | | 08'24" (+04'00") | 1000 / 34020 |
| 36 | | 08'16" (+03'52") | 1000 / 35020 |
| 37 | | 04'48" (+00'24") | 6 / 35027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
271.04 km 
NB M1500V6 左藍右白 累積 :
1018.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 15'17" | 00:21'21" |
| 3 | 04'25" | 00:25'46" |
| 4 | 08'02" | 00:33'48" |
| 5 | 06'07" | 00:39'55" |
| 6 | 11'54" | 00:51'49" |
| 7 | 06'54" | 00:58'43" |
| 8 | 05'21" | 01:04'04" |
| 9 | 06'42" | 01:10'46" |
| 10 | 19'26" | 01:30'12" |
| 11 | 06'32" | 01:36'44" |
| 12 | 04'54" | 01:41'38" |
| 13 | 04'44" | 01:46'22" |
| 14 | 04'39" | 01:51'01" |
| 15 | 04'50" | 01:55'51" |
| 16 | 04'47" | 02:00'38" |
| 17 | 05'21" | 02:05'59" |
| 18 | 06'45" | 02:12'44" |
| 19 | 65'59" | 03:18'43" |
| 20 | 07'58" | 03:26'41" |
| 21 | 08'19" | 03:35'00" |
| 22 | 07'44" | 03:42'44" |
| 23 | 08'48" | 03:51'32" |
| 24 | 09'23" | 04:00'55" |
| 25 | 19'16" | 04:20'11" |
| 26 | 08'03" | 04:28'14" |
| 27 | 07'32" | 04:35'46" |
| 28 | 07'31" | 04:43'17" |
| 29 | 06'48" | 04:50'05" |
| 30 | 07'24" | 04:57'29" |
| 31 | 08'26" | 05:05'55" |
| 32 | 08'49" | 05:14'44" |
| 33 | 08'10" | 05:22'54" |
| 34 | 08'22" | 05:31'16" |
| 35 | 10'35" | 05:41'51" |
| 35.0 | 08'36" | 05:42'05" |
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