5.2 km | 00:32:34 | 06:14/km日期: 2020-11-27 18:47 - 卡路里: 414 Cal - 平均步頻: 168
Pace: 07'12" / 06'56" / 06'16" / 05'58" / 04'51" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'21") | 1000 / 1000 |
| 2 | | 06'55" (+02'04") | 1000 / 2000 |
| 3 | | 06'16" (+01'25") | 1000 / 3000 |
| 4 | | 05'57" (+01'06") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 06'07" (+01'16") | 222 / 5222 |
11月累積里程 : 150.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'56" | 00:14'08" |
| 3 | 06'16" | 00:20'24" |
| 4 | 05'58" | 00:26'22" |
| 5 | 04'51" | 00:31'13" |
| 5.2 | 06'08" | 00:32'35" |
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