10.6 km | 01:02:11 | 05:51/km日期: 2014-12-02 19:20 - 地點: 實小操場 - 天氣: 有冷吧 - 卡路里: 506 Cal - 溫度: 15°C - 濕度: 80%
Pace: 07'00" / 07'10" / 05'32" / 05'36" / 05'40" / 05'36" / 05'32" / 05'24" / 05'40" / 08'08" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'41") | 1006 / 1006 |
| 2 | | 06'13" (+00'48") | 999 / 2005 |
| 3 | | 05'32" (+00'07") | 998 / 3003 |
| 4 | | 05'38" (+00'13") | 1004 / 4006 |
| 5 | | 05'41" (+00'16") | 997 / 5004 |
| 6 | | 05'39" (+00'14") | 1000 / 6004 |
| 7 | | 05'30" (+00'05") | 995 / 6999 |
| 8 | | 05'25" | 1008 / 8007 |
| 9 | | 05'38" (+00'13") | 993 / 9000 |
| 10 | | 06'05" (+00'40") | 1000 / 10001 |
| 11 | | 06'39" (+01'14") | 548 / 10549 |
12月累積里程 :
246.96 km 
MIZUNO WAVE HITOGAMI 累積 :
911.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'10" | 00:14'10" |
| 3 | 05'32" | 00:19'42" |
| 4 | 05'36" | 00:25'18" |
| 5 | 05'40" | 00:30'58" |
| 6 | 05'36" | 00:36'34" |
| 7 | 05'32" | 00:42'06" |
| 8 | 05'24" | 00:47'30" |
| 9 | 05'40" | 00:53'10" |
| 10 | 08'08" | 01:01'18" |
| 10.5 | 07'09" | 01:05'14" |
展開計圈分析
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