10.5 km | 00:50:00 | 04:45/km日期: 2020-11-17 19:18 - 地點: 體育場 - 平均心率: 182 - 卡路里: 751 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 85%
Pace: 04'12" / 04'08" / 05'43" / 04'04" / 05'58" / 04'04" / 05'49" / 04'09" / 05'57" / 04'05" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'13") | 396 / 396 |
| 2 | | 04'06" (+00'07") | 417 / 814 |
| 3 | | 04'12" (+00'13") | 403 / 1218 |
| 4 | | 04'10" (+00'11") | 404 / 1622 |
| 5 | | 04'04" (+00'05") | 408 / 2031 |
| 6 | | 22'42" (+18'43") | 88 / 2119 |
| 7 | | 03'59" | 407 / 2527 |
| 8 | | 04'03" (+00'04") | 407 / 2934 |
| 9 | | 04'03" (+00'04") | 412 / 3347 |
| 10 | | 04'05" (+00'06") | 403 / 3751 |
| 11 | | 04'07" (+00'08") | 407 / 4159 |
| 12 | | 33'01" (+29'02") | 65 / 4224 |
| 13 | | 04'01" (+00'02") | 401 / 4626 |
| 14 | | 04'05" (+00'06") | 404 / 5030 |
| 15 | | 04'02" (+00'03") | 408 / 5439 |
| 16 | | 04'02" (+00'03") | 406 / 5846 |
| 17 | | 04'01" (+00'02") | 406 / 6253 |
| 18 | | 24'37" (+20'38") | 81 / 6334 |
| 19 | | 04'10" (+00'11") | 396 / 6730 |
| 20 | | 04'09" (+00'10") | 407 / 7138 |
| 21 | | 04'11" (+00'12") | 404 / 7543 |
| 22 | | 04'12" (+00'13") | 401 / 7945 |
| 23 | | 04'06" (+00'07") | 404 / 8350 |
| 24 | | 20'02" (+16'03") | 112 / 8462 |
| 25 | | 04'04" (+00'05") | 399 / 8861 |
| 26 | | 04'08" (+00'09") | 403 / 9265 |
| 27 | | 04'04" (+00'05") | 407 / 9672 |
| 28 | | 04'09" (+00'10") | 403 / 10076 |
| 29 | | 03'50" | 409 / 10485 |
台東瑞埼
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