32.4 km | 03:47:19 | 07:00/km日期: 2014-12-05 13:01 - 總爬升: 321 m - 卡路里: 2101 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'36" / 06'16" / 06'45" / 06'12" / 07'13" / 07'37" / 06'26" / 07'19" / 06'01" / 05'57" / 05'39" / 06'45" / 08'57" / 05'43" / 06'55" / 06'19" / 06'38" / 06'09" / 07'03" / 07'41" / 07'27" / 07'01" / 06'49" / 07'46" / 07'26" / 06'45" / 07'44" / 07'08" / 07'43" / 08'16" / 08'20" / 07'18" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1005 / 1005 |
| 2 | | 06'13" (+00'39") | 990 / 1996 |
| 3 | | 06'44" (+01'10") | 1016 / 3012 |
| 4 | | 06'15" (+00'41") | 1007 / 4019 |
| 5 | | 07'11" (+01'37") | 1001 / 5021 |
| 6 | | 07'40" (+02'06") | 940 / 5961 |
| 7 | | 06'25" (+00'51") | 1018 / 6980 |
| 8 | | 07'15" (+01'41") | 1005 / 7985 |
| 9 | | 06'08" (+00'34") | 997 / 8982 |
| 10 | | 05'53" (+00'19") | 1007 / 9990 |
| 11 | | 05'39" (+00'05") | 1002 / 10993 |
| 12 | | 06'46" (+01'12") | 1010 / 12003 |
| 13 | | 08'54" (+03'20") | 1003 / 13007 |
| 14 | | 05'41" (+00'07") | 1004 / 14011 |
| 15 | | 06'57" (+01'23") | 1008 / 15020 |
| 16 | | 06'17" (+00'43") | 989 / 16009 |
| 17 | | 06'39" (+01'05") | 984 / 16993 |
| 18 | | 06'10" (+00'36") | 996 / 17990 |
| 19 | | 06'59" (+01'25") | 1005 / 18995 |
| 20 | | 07'39" (+02'05") | 1015 / 20011 |
| 21 | | 07'26" (+01'52") | 1002 / 21013 |
| 22 | | 07'03" (+01'29") | 1004 / 22018 |
| 23 | | 06'50" (+01'16") | 983 / 23001 |
| 24 | | 07'40" (+02'06") | 1012 / 24014 |
| 25 | | 07'25" (+01'51") | 1000 / 25015 |
| 26 | | 06'49" (+01'15") | 1004 / 26019 |
| 27 | | 07'39" (+02'05") | 1004 / 27024 |
| 28 | | 07'08" (+01'34") | 1002 / 28026 |
| 29 | | 07'42" (+02'08") | 1004 / 29031 |
| 30 | | 08'20" (+02'46") | 1008 / 30039 |
| 31 | | 08'15" (+02'41") | 1003 / 31043 |
| 32 | | 07'16" (+01'42") | 1005 / 32048 |
| 33 | | 10'55" (+05'21") | 381 / 32430 |
12月累積里程 : 108.65 km
Android - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'16" | 00:11'52" |
| 3 | 06'45" | 00:18'37" |
| 4 | 06'12" | 00:24'49" |
| 5 | 07'13" | 00:32'02" |
| 6 | 07'37" | 00:39'39" |
| 7 | 06'26" | 00:46'05" |
| 8 | 07'19" | 00:53'24" |
| 9 | 06'01" | 00:59'25" |
| 10 | 05'57" | 01:05'22" |
| 11 | 05'39" | 01:11'01" |
| 12 | 06'45" | 01:17'46" |
| 13 | 08'57" | 01:26'43" |
| 14 | 05'43" | 01:32'26" |
| 15 | 06'55" | 01:39'21" |
| 16 | 06'19" | 01:45'40" |
| 17 | 06'38" | 01:52'18" |
| 18 | 06'09" | 01:58'27" |
| 19 | 07'03" | 02:05'30" |
| 20 | 07'41" | 02:13'11" |
| 21 | 07'27" | 02:20'38" |
| 22 | 07'01" | 02:27'39" |
| 23 | 06'49" | 02:34'28" |
| 24 | 07'46" | 02:42'14" |
| 25 | 07'26" | 02:49'40" |
| 26 | 06'45" | 02:56'25" |
| 27 | 07'44" | 03:04'09" |
| 28 | 07'08" | 03:11'17" |
| 29 | 07'43" | 03:19'00" |
| 30 | 08'16" | 03:27'16" |
| 31 | 08'20" | 03:35'36" |
| 32 | 07'18" | 03:42'54" |
| 32.4 | 10'15" | 03:47'19" |
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