7.0 km | 00:42:07 | 05:59/km日期: 2020-11-15 16:31 - 卡路里: 398 Cal - 總步數: 7186 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 56%
Pace: 06'18" / 06'12" / 06'01" / 06'01" / 06'10" / 05'30" / 05'27" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'01") | 1000 / 1000 | 166 / 92 |
| 2 | | 06'18" (+00'53") | 1002 / 2002 | 170 / 92 |
| 3 | | 06'06" (+00'41") | 1004 / 3006 | 170 / 95 |
| 4 | | 05'59" (+00'34") | 1003 / 4010 | 171 / 97 |
| 5 | | 06'07" (+00'42") | 1007 / 5017 | 170 / 95 |
| 6 | | 05'25" | 1000 / 6017 | 172 / 106 |
| 7 | | 05'25" | 1004 / 7022 | 173 / 105 |
11月累積里程 :
56.47 km 
MIZUNO WAVE EMPEROR 3-WIDE 累積 :
201.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'01" | 00:18'31" |
| 4 | 06'01" | 00:24'32" |
| 5 | 06'10" | 00:30'42" |
| 6 | 05'30" | 00:36'12" |
| 7 | 05'27" | 00:41'39" |
| 7.0 | 20'22" | 00:42'07" |
展開計圈分析
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