25.4 km | 03:07:59 | 07:24/km日期: 2020-11-22 06:05 - 總爬升: 349 m - 地點: 吉 - 卡路里: 1372 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 84%
Pace: 06'43" / 06'19" / 06'19" / 09'10" / 06'01" / 06'04" / 06'07" / 06'19" / 08'59" / 06'00" / 06'09" / 06'17" / 17'31" / 06'07" / 06'29" / 05'58" / 11'04" / 06'23" / 06'34" / 08'11" / 06'05" / 06'25" / 10'26" / 05'57" / 06'25" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'43") | 991 / 991 |
2 | | 06'21" (+00'24") | 1009 / 2000 |
3 | | 06'17" (+00'20") | 1004 / 3005 |
4 | | 09'11" (+03'14") | 996 / 4002 |
5 | | 06'01" (+00'04") | 998 / 5000 |
6 | | 06'03" (+00'06") | 1001 / 6002 |
7 | | 06'05" (+00'08") | 1004 / 7006 |
8 | | 06'21" (+00'24") | 1008 / 8015 |
9 | | 08'54" (+02'57") | 997 / 9012 |
10 | | 06'02" (+00'05") | 1008 / 10021 |
11 | | 06'08" (+00'11") | 998 / 11020 |
12 | | 06'13" (+00'16") | 996 / 12016 |
13 | | 17'22" (+11'25") | 1012 / 13029 |
14 | | 06'06" (+00'09") | 1000 / 14030 |
15 | | 06'29" (+00'32") | 998 / 15028 |
16 | | 05'58" (+00'01") | 999 / 16027 |
17 | | 11'00" (+05'03") | 1005 / 17033 |
18 | | 06'27" (+00'30") | 1007 / 18040 |
19 | | 06'38" (+00'41") | 993 / 19034 |
20 | | 08'05" (+02'08") | 1003 / 20037 |
21 | | 06'10" (+00'13") | 1000 / 21038 |
22 | | 06'19" (+00'22") | 1003 / 22041 |
23 | | 10'22" (+04'25") | 1017 / 23059 |
24 | | 05'57" | 1079 / 24138 |
25 | | 06'26" (+00'29") | 994 / 25132 |
26 | | 07'41" (+01'44") | 394 / 25526 |
11月累積里程 : 113.66 km
Android - OPPO CPH1835 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'19" | 00:13'02" |
3 | 06'19" | 00:19'21" |
4 | 09'10" | 00:28'31" |
5 | 06'01" | 00:34'32" |
6 | 06'04" | 00:40'36" |
7 | 06'07" | 00:46'43" |
8 | 06'19" | 00:53'02" |
9 | 08'59" | 01:02'01" |
10 | 06'00" | 01:08'01" |
11 | 06'09" | 01:14'10" |
12 | 06'17" | 01:20'27" |
13 | 17'31" | 01:37'58" |
14 | 06'07" | 01:44'05" |
15 | 06'29" | 01:50'34" |
16 | 05'58" | 01:56'32" |
17 | 11'04" | 02:07'36" |
18 | 06'23" | 02:13'59" |
19 | 06'34" | 02:20'33" |
20 | 08'11" | 02:28'44" |
21 | 06'05" | 02:34'49" |
22 | 06'25" | 02:41'14" |
23 | 10'26" | 02:51'40" |
24 | 05'57" | 02:57'37" |
25 | 06'25" | 03:04'02" |
25.5 | 07'14" | 03:07'51" |