8.5 km | 01:00:12 | 07:06/km日期: 2014-12-02 17:57 - 卡路里: 663 Cal - 溫度: 19°C - 濕度: 60%
Pace: 06'26" / 06'41" / 07'31" / 06'24" / 09'04" / 08'54" / 07'03" / 06'07" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'20") | 1000 / 1000 |
2 | | 06'40" (+00'34") | 1000 / 2000 |
3 | | 06'33" (+00'27") | 1000 / 3000 |
4 | | 06'23" (+00'17") | 1000 / 4000 |
5 | | 09'04" (+02'58") | 1000 / 5000 |
6 | | 08'53" (+02'47") | 1000 / 6000 |
7 | | 07'03" (+00'57") | 1000 / 7000 |
8 | | 06'06" | 1000 / 8000 |
9 | | 06'28" (+00'22") | 464 / 8464 |
12月累積里程 : 164.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'41" | 00:13'07" |
3 | 07'31" | 00:20'38" |
4 | 06'24" | 00:27'02" |
5 | 09'04" | 00:36'06" |
6 | 08'54" | 00:45'00" |
7 | 07'03" | 00:52'03" |
8 | 06'07" | 00:58'10" |
8.5 | 06'29" | 01:01'11" |