13.2 km | 01:36:57 | 07:19/km日期: 2014-12-07 07:55 - 地點: 豐原公老坪 - 天氣: 晴 - 卡路里: 882 Cal - 溫度: 15°C - 濕度: 79%
Pace: 06'34" / 06'58" / 08'02" / 09'30" / 08'44" / 09'03" / 07'32" / 06'05" / 06'28" / 06'19" / 06'39" / 06'30" / 06'54" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'28") | 993 / 993 |
2 | | 06'56" (+00'52") | 1004 / 1998 |
3 | | 08'01" (+01'57") | 998 / 2997 |
4 | | 09'30" (+03'26") | 999 / 3996 |
5 | | 08'43" (+02'39") | 1001 / 4998 |
6 | | 09'04" (+03'00") | 1005 / 6003 |
7 | | 07'32" (+01'28") | 999 / 7003 |
8 | | 06'04" | 1000 / 8003 |
9 | | 06'26" (+00'22") | 993 / 8997 |
10 | | 06'21" (+00'17") | 1003 / 10000 |
11 | | 06'37" (+00'33") | 1004 / 11005 |
12 | | 06'29" (+00'25") | 1000 / 12005 |
13 | | 06'53" (+00'49") | 1002 / 13007 |
14 | | 07'08" (+01'04") | 230 / 13238 |
12月累積里程 :
216.31 km Puma PUMA Mobium Elite Glow 累積 :
20167.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'58" | 00:13'32" |
3 | 08'02" | 00:21'34" |
4 | 09'30" | 00:31'04" |
5 | 08'44" | 00:39'48" |
6 | 09'03" | 00:48'51" |
7 | 07'32" | 00:56'23" |
8 | 06'05" | 01:02'28" |
9 | 06'28" | 01:08'56" |
10 | 06'19" | 01:15'15" |
11 | 06'39" | 01:21'54" |
12 | 06'30" | 01:28'24" |
13 | 06'54" | 01:35'18" |
13.2 | 06'55" | 01:36'57" |