21.2 km | 01:40:13 | 04:43/km日期: 2014-12-02 16:06 - 卡路里: 1820 Cal - 溫度: 22°C - 濕度: 75%
Pace: 04'54" / 04'47" / 04'49" / 04'47" / 04'50" / 04'47" / 04'42" / 04'58" / 04'31" / 04'33" / 05'41" / 04'27" / 04'34" / 04'31" / 04'37" / 04'40" / 04'38" / 04'36" / 04'33" / 04'25" / 04'10" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'16") | 5037 / 5037 |
| 2 | | 04'42" (+00'09") | 5055 / 10092 |
| 3 | | 04'46" (+00'13") | 5043 / 15136 |
| 4 | | 04'33" | 5035 / 20171 |
| 5 | | 04'11" | 1234 / 21406 |
12月累積里程 :
329.94 km 
Adidas Adizero Takumi Ren 累積 :
911.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'47" | 00:09'41" |
| 3 | 04'49" | 00:14'30" |
| 4 | 04'47" | 00:19'17" |
| 5 | 04'50" | 00:24'07" |
| 6 | 04'47" | 00:28'54" |
| 7 | 04'42" | 00:33'36" |
| 8 | 04'58" | 00:38'34" |
| 9 | 04'31" | 00:43'05" |
| 10 | 04'33" | 00:47'38" |
| 11 | 05'41" | 00:53'19" |
| 12 | 04'27" | 00:57'46" |
| 13 | 04'34" | 01:02'20" |
| 14 | 04'31" | 01:06'51" |
| 15 | 04'37" | 01:11'28" |
| 16 | 04'40" | 01:16'08" |
| 17 | 04'38" | 01:20'46" |
| 18 | 04'36" | 01:25'22" |
| 19 | 04'33" | 01:29'55" |
| 20 | 04'25" | 01:34'20" |
| 21 | 04'10" | 01:38'30" |
| 21.2 | 08'01" | 01:40'13" |
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