8.1 km | 00:50:56 | 06:16/km日期: 2020-11-29 19:50 - 卡路里: 394 Cal - 平均步頻: 186
Pace: 06'04" / 05'59" / 06'12" / 06'20" / 06'26" / 06'21" / 06'26" / 06'26" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'04") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'11" (+00'12") | 1000 / 3000 |
| 4 | | 06'19" (+00'20") | 1000 / 4000 |
| 5 | | 06'26" (+00'27") | 1000 / 5000 |
| 6 | | 06'20" (+00'21") | 1000 / 6000 |
| 7 | | 06'25" (+00'26") | 1000 / 7000 |
| 8 | | 06'26" (+00'27") | 1000 / 8000 |
| 9 | | 06'31" (+00'32") | 106 / 8106 |
11月累積里程 : 21.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 06'12" | 00:18'15" |
| 4 | 06'20" | 00:24'35" |
| 5 | 06'26" | 00:31'01" |
| 6 | 06'21" | 00:37'22" |
| 7 | 06'26" | 00:43'48" |
| 8 | 06'26" | 00:50'14" |
| 8.1 | 06'33" | 00:50'56" |
展開計圈分析
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