26.0 km | 02:44:26 | 06:19/km日期: 2020-11-08 05:36 - 總爬升: 355 m - 平均心率: 171 - 卡路里: 2366 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 06'08" / 05'57" / 05'49" / 05'53" / 05'51" / 05'48" / 05'56" / 06'54" / 07'00" / 08'27" / 06'55" / 07'49" / 07'05" / 07'03" / 07'29" / 06'10" / 06'02" / 05'59" / 06'01" / 05'52" / 05'50" / 05'56" / 06'13" / 06'04" / 05'49" / 05'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'20") | 1000 / 1000 |
| 2 | | 05'56" (+00'08") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 05'52" (+00'04") | 1000 / 4000 |
| 5 | | 05'51" (+00'03") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'55" (+00'07") | 1000 / 7000 |
| 8 | | 06'07" (+00'19") | 1000 / 8000 |
| 9 | | 07'00" (+01'12") | 1000 / 9000 |
| 10 | | 08'26" (+02'38") | 1000 / 10000 |
| 11 | | 06'55" (+01'07") | 1000 / 11000 |
| 12 | | 07'48" (+02'00") | 1000 / 12000 |
| 13 | | 07'05" (+01'17") | 1000 / 13000 |
| 14 | | 07'02" (+01'14") | 1000 / 14000 |
| 15 | | 06'43" (+00'55") | 1000 / 15000 |
| 16 | | 06'09" (+00'21") | 1000 / 16000 |
| 17 | | 06'01" (+00'13") | 1000 / 17000 |
| 18 | | 05'59" (+00'11") | 1000 / 18000 |
| 19 | | 06'00" (+00'12") | 1000 / 19000 |
| 20 | | 05'51" (+00'03") | 1000 / 20000 |
| 21 | | 05'50" (+00'02") | 1000 / 21000 |
| 22 | | 05'56" (+00'08") | 1000 / 22000 |
| 23 | | 06'12" (+00'24") | 1000 / 23000 |
| 24 | | 06'04" (+00'16") | 1000 / 24000 |
| 25 | | 05'49" (+00'01") | 1000 / 25000 |
| 26 | | 05'56" (+00'08") | 1000 / 26000 |
| 27 | | 03'49" | 7 / 26007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
300.92 km 
母子鱷魚 跟上來NO1 累積 :
123.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 05'49" | 00:17'54" |
| 4 | 05'53" | 00:23'47" |
| 5 | 05'51" | 00:29'38" |
| 6 | 05'48" | 00:35'26" |
| 7 | 05'56" | 00:41'22" |
| 8 | 06'54" | 00:48'16" |
| 9 | 07'00" | 00:55'16" |
| 10 | 08'27" | 01:03'43" |
| 11 | 06'55" | 01:10'38" |
| 12 | 07'49" | 01:18'27" |
| 13 | 07'05" | 01:25'32" |
| 14 | 07'03" | 01:32'35" |
| 15 | 07'29" | 01:40'04" |
| 16 | 06'10" | 01:46'14" |
| 17 | 06'02" | 01:52'16" |
| 18 | 05'59" | 01:58'15" |
| 19 | 06'01" | 02:04'16" |
| 20 | 05'52" | 02:10'08" |
| 21 | 05'50" | 02:15'58" |
| 22 | 05'56" | 02:21'54" |
| 23 | 06'13" | 02:28'07" |
| 24 | 06'04" | 02:34'11" |
| 25 | 05'49" | 02:40'00" |
| 26 | 05'57" | 02:45'57" |
| 26.0 | 04'24" | 02:45'59" |
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