9.2 km | 00:51:18 | 05:36/km日期: 2020-11-08 06:11 - 總爬升: 317 m - 卡路里: 494 Cal - 總步數: 9992 - 平均步頻: 194 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'34" / 05'57" / 05'18" / 05'41" / 05'12" / 05'19" / 05'52" / 06'51" / 04'46" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'48") | 1001 / 1001 | 195 / 91 |
2 | | 05'54" (+01'08") | 1007 / 2009 | 194 / 87 |
3 | | 05'17" (+00'31") | 1002 / 3011 | 194 / 97 |
4 | | 05'41" (+00'55") | 1007 / 4019 | 192 / 91 |
5 | | 05'08" (+00'22") | 1001 / 5021 | 192 / 101 |
6 | | 05'20" (+00'34") | 1004 / 6025 | 193 / 96 |
7 | | 05'49" (+01'03") | 1005 / 7031 | 192 / 89 |
8 | | 06'47" (+02'01") | 1000 / 8032 | 200 / 73 |
9 | | 04'46" | 1010 / 9042 | 198 / 105 |
10 | | 04'45" | 154 / 9196 | 185 / 113 |
11月累積里程 : 175.71 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'57" | 00:11'31" |
3 | 05'18" | 00:16'49" |
4 | 05'41" | 00:22'30" |
5 | 05'12" | 00:27'42" |
6 | 05'19" | 00:33'01" |
7 | 05'52" | 00:38'53" |
8 | 06'51" | 00:45'44" |
9 | 04'46" | 00:50'30" |
9.2 | 05'11" | 00:51'18" |