17.0 km | 01:49:18 | 06:25/km日期: 2020-11-06 19:07 - 總爬升: 141 m - 平均心率: 122 - 卡路里: 912 Cal - 平均步頻: 179 - 溫度: 25°C - 濕度: 84%
Pace: 05'50" / 06'17" / 06'18" / 06'36" / 06'51" / 07'05" / 06'46" / 05'54" / 06'11" / 06'20" / 06'26" / 06'47" / 06'34" / 06'44" / 06'49" / 06'09" / 05'28" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 : 299.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'17" | 00:12'07" |
| 3 | 06'18" | 00:18'25" |
| 4 | 06'36" | 00:25'01" |
| 5 | 06'51" | 00:31'52" |
| 6 | 07'05" | 00:38'57" |
| 7 | 06'46" | 00:45'43" |
| 8 | 05'54" | 00:51'37" |
| 9 | 06'11" | 00:57'48" |
| 10 | 06'20" | 01:04'08" |
| 11 | 06'26" | 01:10'34" |
| 12 | 06'47" | 01:17'21" |
| 13 | 06'34" | 01:23'55" |
| 14 | 06'44" | 01:30'39" |
| 15 | 06'49" | 01:37'28" |
| 16 | 06'09" | 01:43'37" |
| 17 | 05'28" | 01:49'05" |
| 17.0 | 15'35" | 01:49'18" |
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