16.1 km | 01:18:25 | 04:52/km日期: 2020-11-04 18:01 - 平均心率: 131 - 卡路里: 823 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 67%
Pace: 05'31" / 05'32" / 05'16" / 05'00" / 05'10" / 04'48" / 04'46" / 04'52" / 04'59" / 04'41" / 04'43" / 04'29" / 04'23" / 04'25" / 04'43" / 04'45" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'58") | 12755 / 12755 |
| 2 | | 04'18" (+00'20") | 470 / 13226 |
| 3 | | 03'58" | 483 / 13709 |
| 4 | | 04'50" (+00'52") | 1430 / 15139 |
| 5 | | 04'41" (+00'43") | 949 / 16088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
465.06 km 
nike pegasus 32(27.5cm) 累積 :
919.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'32" | 00:11'03" |
| 3 | 05'16" | 00:16'19" |
| 4 | 05'00" | 00:21'19" |
| 5 | 05'10" | 00:26'29" |
| 6 | 04'48" | 00:31'17" |
| 7 | 04'46" | 00:36'03" |
| 8 | 04'52" | 00:40'55" |
| 9 | 04'59" | 00:45'54" |
| 10 | 04'41" | 00:50'35" |
| 11 | 04'43" | 00:55'18" |
| 12 | 04'29" | 00:59'47" |
| 13 | 04'23" | 01:04'10" |
| 14 | 04'25" | 01:08'35" |
| 15 | 04'43" | 01:13'18" |
| 16 | 04'45" | 01:18'03" |
| 16.1 | 04'18" | 01:18'26" |
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