12.7 km | 01:24:10 | 06:36/km日期: 2020-10-30 05:41 - 平均心率: 140 - 卡路里: 630 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'01" / 06'43" / 06'42" / 06'41" / 06'53" / 06'40" / 06'38" / 06'32" / 06'41" / 06'32" / 07'27" / 04'59" / 06'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 246.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'43" | 00:13'44" |
| 3 | 06'42" | 00:20'26" |
| 4 | 06'41" | 00:27'07" |
| 5 | 06'53" | 00:34'00" |
| 6 | 06'40" | 00:40'40" |
| 7 | 06'38" | 00:47'18" |
| 8 | 06'32" | 00:53'50" |
| 9 | 06'41" | 01:00'31" |
| 10 | 06'32" | 01:07'03" |
| 11 | 07'27" | 01:14'30" |
| 12 | 04'59" | 01:19'29" |
| 12.7 | 06'22" | 01:24'10" |
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