24.2 km | 02:26:26 | 06:03/km日期: 2020-10-28 14:27 - 平均心率: 151 - 卡路里: 1631 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 78%
Pace: 01'06" / 05'59" / 06'59" / 05'48" / 05'43" / 05'41" / 06'07" / 05'30" / 06'01" / 05'31" / 05'32" / 05'33" / 05'53" / 06'31" / 05'49" / 06'20" / 05'46" / 07'03" / 05'28" / 05'58" / 06'40" / 06'03" / 05'49" / 05'36" / 06'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 573.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'06" | 00:01'06" |
| 2 | 05'59" | 00:07'05" |
| 3 | 06'59" | 00:14'04" |
| 4 | 05'48" | 00:19'52" |
| 5 | 05'43" | 00:25'35" |
| 6 | 05'41" | 00:31'16" |
| 7 | 06'07" | 00:37'23" |
| 8 | 05'30" | 00:42'53" |
| 9 | 06'01" | 00:48'54" |
| 10 | 05'31" | 00:54'25" |
| 11 | 05'32" | 00:59'57" |
| 12 | 05'33" | 01:05'30" |
| 13 | 05'53" | 01:11'23" |
| 14 | 06'31" | 01:17'54" |
| 15 | 05'49" | 01:23'43" |
| 16 | 06'20" | 01:30'03" |
| 17 | 05'46" | 01:35'49" |
| 18 | 07'03" | 01:42'52" |
| 19 | 05'28" | 01:48'20" |
| 20 | 05'58" | 01:54'18" |
| 21 | 06'40" | 02:00'58" |
| 22 | 06'03" | 02:07'01" |
| 23 | 05'49" | 02:12'50" |
| 24 | 05'36" | 02:18'26" |
| 24.2 | 06'07" | 02:19'40" |
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