16.1 km | 01:30:59 | 05:38/km日期: 2020-10-27 18:05 - 總爬升: 203 m - 平均心率: 121 - 卡路里: 694 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 64%
Pace: 06'51" / 07'00" / 06'05" / 06'09" / 06'00" / 06'11" / 05'56" / 06'12" / 04'17" / 04'15" / 04'10" / 05'37" / 05'11" / 09'26" / 06'09" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'46") | 1000 / 1000 |
| 2 | | 06'59" (+02'54") | 1000 / 2000 |
| 3 | | 06'05" (+02'00") | 1000 / 3000 |
| 4 | | 06'08" (+02'03") | 1000 / 4000 |
| 5 | | 06'00" (+01'55") | 1000 / 5000 |
| 6 | | 05'41" (+01'36") | 1000 / 6000 |
| 7 | | 05'55" (+01'50") | 1000 / 7000 |
| 8 | | 06'00" (+01'55") | 540 / 7540 |
| 9 | | 04'09" (+00'04") | 1000 / 8540 |
| 10 | | 04'17" (+00'12") | 1000 / 9540 |
| 11 | | 04'11" (+00'06") | 1000 / 10540 |
| 12 | | 04'05" | 1000 / 11540 |
| 13 | | 05'35" (+01'30") | 1000 / 12540 |
| 14 | | 05'49" (+01'44") | 1000 / 13540 |
| 15 | | 06'06" (+02'01") | 1000 / 14540 |
| 16 | | 06'17" (+02'12") | 1000 / 15540 |
| 17 | | 05'54" (+01'49") | 588 / 16129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
440.71 km 
Adidas Adios 3 累積 :
893.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'00" | 00:13'51" |
| 3 | 06'05" | 00:19'56" |
| 4 | 06'09" | 00:26'05" |
| 5 | 06'00" | 00:32'05" |
| 6 | 06'11" | 00:38'16" |
| 7 | 05'56" | 00:44'12" |
| 8 | 06'12" | 00:50'24" |
| 9 | 04'17" | 00:54'41" |
| 10 | 04'15" | 00:58'56" |
| 11 | 04'10" | 01:03'06" |
| 12 | 05'37" | 01:08'43" |
| 13 | 05'11" | 01:13'54" |
| 14 | 09'26" | 01:23'20" |
| 15 | 06'09" | 01:29'29" |
| 16 | 06'00" | 01:35'29" |
| 16.1 | 05'31" | 01:36'12" |
展開計圈分析
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