23.4 km | 02:54:23 | 07:27/km日期: 2020-10-28 14:27 - 總爬升: 269 m - 卡路里: 1456 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 85%
Pace: 08'16" / 07'40" / 07'54" / 08'05" / 07'34" / 08'02" / 07'40" / 08'04" / 07'14" / 06'41" / 10'01" / 06'55" / 07'17" / 07'06" / 07'19" / 07'18" / 07'32" / 07'15" / 07'09" / 07'29" / 08'49" / 07'25" / 07'13" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'34") | 1000 / 1000 |
| 2 | | 07'40" (+00'59") | 1000 / 2000 |
| 3 | | 07'53" (+01'12") | 1000 / 3000 |
| 4 | | 08'04" (+01'23") | 1000 / 4000 |
| 5 | | 07'33" (+00'52") | 1000 / 5000 |
| 6 | | 07'35" (+00'54") | 1000 / 6000 |
| 7 | | 07'39" (+00'58") | 1000 / 7000 |
| 8 | | 08'03" (+01'22") | 1000 / 8000 |
| 9 | | 07'14" (+00'33") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 07'26" (+00'45") | 1000 / 11000 |
| 12 | | 06'55" (+00'14") | 1000 / 12000 |
| 13 | | 07'16" (+00'35") | 1000 / 13000 |
| 14 | | 07'06" (+00'25") | 1000 / 14000 |
| 15 | | 07'18" (+00'37") | 1000 / 15000 |
| 16 | | 07'17" (+00'36") | 1000 / 16000 |
| 17 | | 07'31" (+00'50") | 1000 / 17000 |
| 18 | | 07'15" (+00'34") | 1000 / 18000 |
| 19 | | 07'08" (+00'27") | 1000 / 19000 |
| 20 | | 07'29" (+00'48") | 1000 / 20000 |
| 21 | | 07'27" (+00'46") | 1000 / 21000 |
| 22 | | 07'25" (+00'44") | 1000 / 22000 |
| 23 | | 07'12" (+00'31") | 1000 / 23000 |
| 24 | | 06'55" (+00'14") | 405 / 23405 |
10月累積里程 :
326.67 km 
鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'40" | 00:15'56" |
| 3 | 07'54" | 00:23'50" |
| 4 | 08'05" | 00:31'55" |
| 5 | 07'34" | 00:39'29" |
| 6 | 08'02" | 00:47'31" |
| 7 | 07'40" | 00:55'11" |
| 8 | 08'04" | 01:03'15" |
| 9 | 07'14" | 01:10'29" |
| 10 | 06'41" | 01:17'10" |
| 11 | 10'01" | 01:27'11" |
| 12 | 06'55" | 01:34'06" |
| 13 | 07'17" | 01:41'23" |
| 14 | 07'06" | 01:48'29" |
| 15 | 07'19" | 01:55'48" |
| 16 | 07'18" | 02:03'06" |
| 17 | 07'32" | 02:10'38" |
| 18 | 07'15" | 02:17'53" |
| 19 | 07'09" | 02:25'02" |
| 20 | 07'29" | 02:32'31" |
| 21 | 08'49" | 02:41'20" |
| 22 | 07'25" | 02:48'45" |
| 23 | 07'13" | 02:55'58" |
| 23.4 | 06'53" | 02:58'46" |
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