10.1 km | 00:55:58 | 05:33/km日期: 2014-11-24 20:11 - 地點: 家>都會公園 - 卡路里: 847 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'33" / 05'35" / 05'38" / 05'45" / 05'45" / 05'38" / 05'39" / 05'29" / 05'20" / 04'55" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'40") | 1001 / 1001 |
2 | | 05'34" (+00'42") | 1007 / 2009 |
3 | | 05'38" (+00'46") | 1005 / 3015 |
4 | | 05'45" (+00'53") | 1007 / 4022 |
5 | | 05'43" (+00'51") | 1001 / 5023 |
6 | | 05'40" (+00'48") | 1012 / 6036 |
7 | | 05'38" (+00'46") | 1004 / 7040 |
8 | | 05'29" (+00'37") | 1017 / 8058 |
9 | | 05'17" (+00'25") | 1001 / 9059 |
10 | | 04'52" | 1017 / 10076 |
11月累積里程 :
229.54 km Puma Mobiun Elite 2 累積 :
360.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'35" | 00:11'08" |
3 | 05'38" | 00:16'46" |
4 | 05'45" | 00:22'31" |
5 | 05'45" | 00:28'16" |
6 | 05'38" | 00:33'54" |
7 | 05'39" | 00:39'33" |
8 | 05'29" | 00:45'02" |
9 | 05'20" | 00:50'22" |
10 | 04'55" | 00:55'17" |
10.1 | 09'54" | 00:55'58" |