11.0 km | 01:10:04 | 06:21/km日期: 2020-10-26 04:59 - 總爬升: 142 m - 地點: 巨蛋 - 天氣: 晴 - 平均心率: 147 - 卡路里: 892 Cal - 平均步頻: 168
Pace: 06'33" / 06'20" / 06'17" / 06'11" / 06'30" / 06'21" / 06'27" / 06'31" / 06'00" / 08'11" / 06'21" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'40") | 1000 / 1000 |
| 2 | | 06'20" (+00'18") | 1000 / 2000 |
| 3 | | 06'07" (+00'05") | 318 / 2318 |
| 4 | | 06'14" (+00'12") | 1000 / 3318 |
| 5 | | 06'15" (+00'13") | 1000 / 4318 |
| 6 | | 06'30" (+00'28") | 1000 / 5318 |
| 7 | | 06'27" (+00'25") | 153 / 5472 |
| 8 | | 06'22" (+00'20") | 1000 / 6472 |
| 9 | | 06'21" (+00'19") | 569 / 7041 |
| 10 | | 06'30" (+00'28") | 1000 / 8041 |
| 11 | | 06'02" | 1000 / 9041 |
| 12 | | 06'22" (+00'20") | 383 / 9425 |
| 13 | | 06'19" (+00'17") | 1000 / 10425 |
| 14 | | 06'22" (+00'20") | 587 / 11012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
10月累積里程 :
341.85 km 
Adidas Adizero Takumi Sen 5(1) 累積 :
692.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'20" | 00:12'53" |
| 3 | 06'17" | 00:19'10" |
| 4 | 06'11" | 00:25'21" |
| 5 | 06'30" | 00:31'51" |
| 6 | 06'21" | 00:38'12" |
| 7 | 06'27" | 00:44'39" |
| 8 | 06'31" | 00:51'10" |
| 9 | 06'00" | 00:57'10" |
| 10 | 08'11" | 01:05'21" |
| 11 | 06'21" | 01:11'42" |
| 11.0 | 02'45" | 01:11'44" |
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