4.1 km | 00:18:36 | 04:32/km日期: 2014-11-20 17:58 - 卡路里: 196 Cal - 溫度: 24°C - 濕度: 73%
Pace: 04'16" / 04'45" / 04'24" / 04'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" (+00'09") | 498 / 498 |
| 2 | | 04'13" (+00'08") | 509 / 1007 |
| 3 | | 04'58" (+00'53") | 509 / 1517 |
| 4 | | 04'34" (+00'29") | 499 / 2017 |
| 5 | | 04'38" (+00'33") | 499 / 2517 |
| 6 | | 04'05" | 517 / 3034 |
| 7 | | 04'32" (+00'27") | 499 / 3533 |
| 8 | | 04'49" (+00'44") | 500 / 4034 |
| 9 | | 06'12" (+02'07") | 64 / 4099 |
11月累積里程 :
51.69 km 
Adidas Adizero Tempo 5 累積 :
484.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'45" | 00:09'01" |
| 3 | 04'24" | 00:13'25" |
| 4 | 04'38" | 00:18'03" |
| 4.1 | 05'32" | 00:18'36" |
展開計圈分析
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