14.1 km | 01:38:29 | 06:59/km日期: 2020-10-25 06:54 - 平均心率: 156 - 卡路里: 697 Cal - 平均步頻: 169
Pace: 06'57" / 06'55" / 06'58" / 07'08" / 07'05" / 08'08" / 07'01" / 06'43" / 06'46" / 06'50" / 06'45" / 06'34" / 06'50" / 06'44" / 12'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 167.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'55" | 00:13'52" |
| 3 | 06'58" | 00:20'50" |
| 4 | 07'08" | 00:27'58" |
| 5 | 07'05" | 00:35'03" |
| 6 | 08'08" | 00:43'11" |
| 7 | 07'01" | 00:50'12" |
| 8 | 06'43" | 00:56'55" |
| 9 | 06'46" | 01:03'41" |
| 10 | 06'50" | 01:10'31" |
| 11 | 06'45" | 01:17'16" |
| 12 | 06'34" | 01:23'50" |
| 13 | 06'50" | 01:30'40" |
| 14 | 06'44" | 01:37'24" |
| 14.1 | 12'53" | 01:38'29" |
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