12.8 km | 01:28:13 | 06:51/km日期: 2020-10-21 20:52 - 總爬升: 121 m - 地點: 成大自強校區 - 天氣: 涼爽 - 卡路里: 763 Cal - 平均步頻: 153 - 溫度: 28°C - 濕度: 77%
Pace: 10'42" / 05'36" / 05'36" / 05'56" / 05'38" / 05'55" / 05'55" / 05'55" / 07'55" / 06'02" / 05'43" / 05'59" / 09'17" / 00'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'42" (+05'11") | 992 / 992 |
2 | | 05'35" (+00'04") | 1003 / 1996 |
3 | | 05'37" (+00'06") | 1025 / 3021 |
4 | | 05'59" (+00'28") | 1047 / 4068 |
5 | | 05'31" | 1078 / 5146 |
6 | | 05'59" (+00'28") | 1036 / 6182 |
7 | | 05'46" (+00'15") | 995 / 7178 |
8 | | 06'29" (+00'58") | 1008 / 8187 |
9 | | 07'28" (+01'57") | 1007 / 9194 |
10 | | 05'53" (+00'22") | 1002 / 10196 |
11 | | 05'54" (+00'23") | 996 / 11192 |
12 | | 05'58" (+00'27") | 1037 / 12230 |
13 | | 10'15" (+04'44") | 842 / 13072 |
10月累積里程 : 323.77 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'42" | 00:10'42" |
2 | 05'36" | 00:16'18" |
3 | 05'36" | 00:21'54" |
4 | 05'56" | 00:27'50" |
5 | 05'38" | 00:33'28" |
6 | 05'55" | 00:39'23" |
7 | 05'55" | 00:45'18" |
8 | 05'55" | 00:51'13" |
9 | 07'55" | 00:59'08" |
10 | 06'02" | 01:05'10" |
11 | 05'43" | 01:10'53" |
12 | 05'59" | 01:16'52" |
13 | 09'17" | 01:26'09" |
13.1 | 10'03" | 01:26'53" |