7.0 km | 00:47:03 | 06:43/km日期: 2020-10-20 05:46 - 卡路里: 574 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78%
Pace: 07'11" / 06'42" / 06'52" / 06'33" / 06'49" / 06'23" / 06'31" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'49") | 1000 / 1000 |
| 2 | | 06'41" (+00'19") | 1000 / 2000 |
| 3 | | 06'51" (+00'29") | 1000 / 3000 |
| 4 | | 06'33" (+00'11") | 1000 / 4000 |
| 5 | | 06'48" (+00'26") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 06'31" (+00'09") | 1000 / 7000 |
| 8 | | 05'33" | 6 / 7006 |
10月累積里程 : 367.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'42" | 00:13'53" |
| 3 | 06'52" | 00:20'45" |
| 4 | 06'33" | 00:27'18" |
| 5 | 06'49" | 00:34'07" |
| 6 | 06'23" | 00:40'30" |
| 7 | 06'31" | 00:47'01" |
| 7.0 | 07'33" | 00:47'04" |
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