13.1 km | 01:57:29 | 08:57/km日期: 2014-11-22 06:13 - 平均心率: 114 - 卡路里: 590 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'24" / 06'08" / 05'52" / 05'28" / 05'40" / 05'40" / 07'48" / 10'00" / 10'24" / 11'40" / 09'40" / 09'52" / 09'28" / 65'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'59") | 1006 / 1006 |
| 2 | | 06'09" (+00'39") | 995 / 2001 |
| 3 | | 05'52" (+00'22") | 1006 / 3008 |
| 4 | | 05'30" | 996 / 4004 |
| 5 | | 05'41" (+00'11") | 997 / 5001 |
| 6 | | 05'38" (+00'08") | 1002 / 6004 |
| 7 | | 07'57" (+02'27") | 993 / 6997 |
| 8 | | 09'53" (+04'23") | 1004 / 8001 |
| 9 | | 10'30" (+05'00") | 999 / 9001 |
| 10 | | 11'39" (+06'09") | 999 / 10000 |
| 11 | | 09'39" (+04'09") | 1000 / 11001 |
| 12 | | 09'57" (+04'27") | 998 / 11998 |
| 13 | | 09'18" (+03'48") | 1008 / 13006 |
| 14 | | 02:57'15" (+51'45") | 74 / 13080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
11月累積里程 :
157.22 km 
New Balance M890 累積 :
2554.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'08" | 00:12'32" |
| 3 | 05'52" | 00:18'24" |
| 4 | 05'28" | 00:23'52" |
| 5 | 05'40" | 00:29'32" |
| 6 | 05'40" | 00:35'12" |
| 7 | 07'48" | 00:43'00" |
| 8 | 10'00" | 00:53'00" |
| 9 | 10'24" | 01:03'24" |
| 10 | 11'40" | 01:15'04" |
| 11 | 09'40" | 01:24'44" |
| 12 | 09'52" | 01:34'36" |
| 13 | 09'28" | 01:44'04" |
| 13.1 | 98'33" | 01:52'03" |
展開計圈分析
留言 
