8.6 km | 00:53:37 | 06:15/km日期: 2014-11-25 21:22 - 地點: Near Home - 天氣: 涼 - 卡路里: 746 Cal - 溫度: 21°C - 濕度: 91%
Pace: 06'41" / 06'13" / 06'18" / 06'05" / 05'59" / 06'09" / 06'26" / 06'15" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'50") | 507 / 507 |
| 2 | | 06'38" (+00'49") | 496 / 1004 |
| 3 | | 06'04" (+00'15") | 512 / 1517 |
| 4 | | 06'24" (+00'35") | 499 / 2016 |
| 5 | | 06'15" (+00'26") | 510 / 2527 |
| 6 | | 06'18" (+00'29") | 507 / 3035 |
| 7 | | 06'04" (+00'15") | 496 / 3532 |
| 8 | | 06'10" (+00'21") | 512 / 4044 |
| 9 | | 05'49" | 497 / 4542 |
| 10 | | 06'07" (+00'18") | 508 / 5050 |
| 11 | | 06'08" (+00'19") | 513 / 5563 |
| 12 | | 06'05" (+00'16") | 500 / 6064 |
| 13 | | 06'18" (+00'29") | 507 / 6572 |
| 14 | | 06'34" (+00'45") | 499 / 7071 |
| 15 | | 06'18" (+00'29") | 510 / 7582 |
| 16 | | 06'06" (+00'17") | 502 / 8084 |
| 17 | | 06'15" (+00'26") | 487 / 8572 |
11月累積里程 :
117.49 km 
Under Armour MICRO G Engage 累積 :
111.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'13" | 00:12'54" |
| 3 | 06'18" | 00:19'12" |
| 4 | 06'05" | 00:25'17" |
| 5 | 05'59" | 00:31'16" |
| 6 | 06'09" | 00:37'25" |
| 7 | 06'26" | 00:43'51" |
| 8 | 06'15" | 00:50'06" |
| 8.6 | 06'08" | 00:53'37" |
展開計圈分析
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