10.6 km | 00:59:14 | 05:34/km日期: 2020-10-20 20:35 - 卡路里: 891 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 84%
Pace: 05'43" / 05'45" / 05'46" / 05'31" / 05'41" / 05'39" / 05'38" / 05'23" / 05'14" / 05'23" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'35") | 1000 / 1000 |
| 2 | | 05'45" (+00'31") | 1000 / 2000 |
| 3 | | 05'45" (+00'31") | 1000 / 3000 |
| 4 | | 05'31" (+00'17") | 1000 / 4000 |
| 5 | | 05'40" (+00'26") | 1000 / 5000 |
| 6 | | 05'38" (+00'24") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'23" (+00'09") | 1000 / 10000 |
| 11 | | 05'22" (+00'08") | 634 / 10634 |
10月累積里程 : 401.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 05'46" | 00:17'14" |
| 4 | 05'31" | 00:22'45" |
| 5 | 05'41" | 00:28'26" |
| 6 | 05'39" | 00:34'05" |
| 7 | 05'38" | 00:39'43" |
| 8 | 05'23" | 00:45'06" |
| 9 | 05'14" | 00:50'20" |
| 10 | 05'23" | 00:55'43" |
| 10.6 | 05'21" | 00:59'07" |
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