13.2 km | 01:27:49 | 06:38/km日期: 2020-10-19 18:58 - 平均心率: 153 - 卡路里: 1135 Cal - 平均步頻: 176
Pace: 09'04" / 08'02" / 09'18" / 23'44" / 06'02" / 05'45" / 05'44" / 05'45" / 05'46" / 05'40" / 05'48" / 05'42" / 05'40" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+03'25") | 1000 / 1000 |
| 2 | | 08'02" (+02'23") | 1000 / 2000 |
| 3 | | 09'17" (+03'38") | 1000 / 3000 |
| 4 | | 08'12" (+02'33") | 1000 / 4000 |
| 5 | | 06'01" (+00'22") | 1000 / 5000 |
| 6 | | 05'45" (+00'06") | 1000 / 6000 |
| 7 | | 05'44" (+00'05") | 1000 / 7000 |
| 8 | | 05'44" (+00'05") | 1000 / 8000 |
| 9 | | 05'46" (+00'07") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'47" (+00'08") | 1000 / 11000 |
| 12 | | 05'41" (+00'02") | 1000 / 12000 |
| 13 | | 05'39" | 1000 / 13000 |
| 14 | | 05'43" (+00'04") | 239 / 13239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
378.06 km 
母子鱷魚 1代黑 累積 :
1929.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 08'02" | 00:17'06" |
| 3 | 09'18" | 00:26'24" |
| 4 | 23'44" | 00:50'08" |
| 5 | 06'02" | 00:56'10" |
| 6 | 05'45" | 01:01'55" |
| 7 | 05'44" | 01:07'39" |
| 8 | 05'45" | 01:13'24" |
| 9 | 05'46" | 01:19'10" |
| 10 | 05'40" | 01:24'50" |
| 11 | 05'48" | 01:30'38" |
| 12 | 05'42" | 01:36'20" |
| 13 | 05'40" | 01:42'00" |
| 13.2 | 05'42" | 01:43'22" |
展開計圈分析
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