25.0 km | 02:07:15 | 05:05/km日期: 2020-10-17 17:11 - 平均心率: 148 - 卡路里: 1513 Cal
Pace: 05'15" / 05'10" / 05'10" / 05'06" / 05'09" / 05'06" / 05'04" / 05'03" / 05'10" / 05'08" / 05'08" / 04'57" / 05'09" / 05'10" / 05'02" / 05'04" / 05'01" / 05'07" / 05'00" / 05'03" / 05'02" / 05'01" / 05'00" / 05'06" / 05'01" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
322.02 km 
藍色ㄚ拖 20200725 累積 :
2704.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'10" | 00:10'25" |
| 3 | 05'10" | 00:15'35" |
| 4 | 05'06" | 00:20'41" |
| 5 | 05'09" | 00:25'50" |
| 6 | 05'06" | 00:30'56" |
| 7 | 05'04" | 00:36'00" |
| 8 | 05'03" | 00:41'03" |
| 9 | 05'10" | 00:46'13" |
| 10 | 05'08" | 00:51'21" |
| 11 | 05'08" | 00:56'29" |
| 12 | 04'57" | 01:01'26" |
| 13 | 05'09" | 01:06'35" |
| 14 | 05'10" | 01:11'45" |
| 15 | 05'02" | 01:16'47" |
| 16 | 05'04" | 01:21'51" |
| 17 | 05'01" | 01:26'52" |
| 18 | 05'07" | 01:31'59" |
| 19 | 05'00" | 01:36'59" |
| 20 | 05'03" | 01:42'02" |
| 21 | 05'02" | 01:47'04" |
| 22 | 05'01" | 01:52'05" |
| 23 | 05'00" | 01:57'05" |
| 24 | 05'06" | 02:02'11" |
| 25 | 05'01" | 02:07'12" |
| 25.0 | 04'41" | 02:07'14" |
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