12.8 km | 00:58:51 | 04:34/km日期: 2020-10-20 05:15 - 卡路里: 693 Cal - 總步數: 11486 - 平均步頻: 195 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 78%
Pace: 04'45" / 04'15" / 04'03" / 04'07" / 04'36" / 04'27" / 04'29" / 04'54" / 04'38" / 04'43" / 04'52" / 04'44" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'44") | 1002 / 1002 | 193 / 108 |
| 2 | | 04'12" (+00'11") | 1008 / 2010 | 201 / 117 |
| 3 | | 04'01" | 1004 / 3014 | 201 / 122 |
| 4 | | 04'05" (+00'04") | 1006 / 4020 | 200 / 121 |
| 5 | | 04'39" (+00'38") | 1000 / 5021 | 195 / 110 |
| 6 | | 04'27" (+00'26") | 1010 / 6032 | 194 / 115 |
| 7 | | 04'38" (+00'37") | 1002 / 7035 | 191 / 112 |
| 8 | | 04'49" (+00'48") | 1008 / 8044 | 193 / 107 |
| 9 | | 04'37" (+00'36") | 1010 / 9054 | 192 / 112 |
| 10 | | 04'46" (+00'45") | 1007 / 10062 | 191 / 109 |
| 11 | | 04'50" (+00'49") | 1005 / 11067 | 192 / 107 |
| 12 | | 04'44" (+00'43") | 1003 / 12071 | 195 / 107 |
| 13 | | 04'34" (+00'33") | 846 / 12917 | 196 / 111 |
10月累積里程 : 347.22 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'15" | 00:09'00" |
| 3 | 04'03" | 00:13'03" |
| 4 | 04'07" | 00:17'10" |
| 5 | 04'36" | 00:21'46" |
| 6 | 04'27" | 00:26'13" |
| 7 | 04'29" | 00:30'42" |
| 8 | 04'54" | 00:35'36" |
| 9 | 04'38" | 00:40'14" |
| 10 | 04'43" | 00:44'57" |
| 11 | 04'52" | 00:49'49" |
| 12 | 04'44" | 00:54'33" |
| 12.8 | 05'04" | 00:58'51" |
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