10.0 km | 00:51:13 | 05:07/km日期: 2014-11-17 18:33 - 地點: 和東國小 - 卡路里: 902 Cal - 溫度: 23°C - 濕度: 66%
Pace: 05'20" / 05'13" / 05'09" / 05'08" / 05'06" / 04'59" / 04'59" / 05'00" / 05'03" / 04'52" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'32") | 399 / 399 |
| 2 | | 05'24" (+00'41") | 400 / 799 |
| 3 | | 05'12" (+00'29") | 403 / 1202 |
| 4 | | 05'16" (+00'33") | 410 / 1613 |
| 5 | | 05'12" (+00'29") | 400 / 2013 |
| 6 | | 05'09" (+00'26") | 397 / 2410 |
| 7 | | 05'11" (+00'28") | 408 / 2819 |
| 8 | | 05'04" (+00'21") | 404 / 3223 |
| 9 | | 05'04" (+00'21") | 403 / 3626 |
| 10 | | 05'07" (+00'24") | 403 / 4030 |
| 11 | | 04'59" (+00'16") | 397 / 4427 |
| 12 | | 05'13" (+00'30") | 401 / 4828 |
| 13 | | 05'03" (+00'20") | 411 / 5240 |
| 14 | | 05'02" (+00'19") | 402 / 5643 |
| 15 | | 04'57" (+00'14") | 403 / 6047 |
| 16 | | 04'53" (+00'10") | 392 / 6439 |
| 17 | | 05'02" (+00'19") | 406 / 6845 |
| 18 | | 04'59" (+00'16") | 406 / 7251 |
| 19 | | 05'01" (+00'18") | 408 / 7660 |
| 20 | | 05'00" (+00'17") | 398 / 8059 |
| 21 | | 05'06" (+00'23") | 395 / 8454 |
| 22 | | 05'00" (+00'17") | 416 / 8870 |
| 23 | | 04'43" | 398 / 9269 |
| 24 | | 04'50" (+00'07") | 403 / 9672 |
| 25 | | 04'59" (+00'16") | 403 / 10076 |
11月累積里程 :
102.47 km 
MIZUNO WAVE Rider 17 累積 :
757.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'13" | 00:10'33" |
| 3 | 05'09" | 00:15'42" |
| 4 | 05'08" | 00:20'50" |
| 5 | 05'06" | 00:25'56" |
| 6 | 04'59" | 00:30'55" |
| 7 | 04'59" | 00:35'54" |
| 8 | 05'00" | 00:40'54" |
| 9 | 05'03" | 00:45'57" |
| 10 | 04'52" | 00:50'49" |
| 10.0 | 50'00" | 00:51'13" |
展開計圈分析
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