5.4 km | 00:28:45 | 05:20/km日期: 2014-11-11 17:15 - 地點: 鹿港體育場 - 卡路里: 495 Cal - 溫度: 25°C - 濕度: 58%
Pace: 05'34" / 05'16" / 05'08" / 05'19" / 05'17" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'47") | 403 / 403 |
| 2 | | 05'21" (+00'21") | 401 / 804 |
| 3 | | 05'16" (+00'16") | 397 / 1201 |
| 4 | | 05'21" (+00'21") | 413 / 1615 |
| 5 | | 05'12" (+00'12") | 390 / 2006 |
| 6 | | 05'00" | 415 / 2421 |
| 7 | | 05'18" (+00'18") | 401 / 2823 |
| 8 | | 05'11" (+00'11") | 397 / 3221 |
| 9 | | 05'18" (+00'18") | 401 / 3623 |
| 10 | | 05'21" (+00'21") | 404 / 4028 |
| 11 | | 05'17" (+00'17") | 400 / 4428 |
| 12 | | 05'17" (+00'17") | 409 / 4837 |
| 13 | | 05'18" (+00'18") | 402 / 5240 |
| 14 | | 05'07" (+00'07") | 103 / 5344 |
| 15 | | 04'37" | 82 / 5427 |
11月累積里程 :
102.47 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'16" | 00:10'50" |
| 3 | 05'08" | 00:15'58" |
| 4 | 05'19" | 00:21'17" |
| 5 | 05'17" | 00:26'34" |
| 5.4 | 05'43" | 00:28'45" |
展開計圈分析
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