8.0 km | 00:39:50 | 04:58/km日期: 2014-11-11 16:25 - 地點: 鹿港體育場 - 卡路里: 745 Cal - 溫度: 27°C - 濕度: 48%
Pace: 05'20" / 05'18" / 05'17" / 04'44" / 04'39" / 04'30" / 04'54" / 04'50" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'20") | 398 / 398 |
| 2 | | 05'23" (+01'25") | 405 / 803 |
| 3 | | 05'08" (+01'10") | 399 / 1203 |
| 4 | | 05'24" (+01'26") | 407 / 1610 |
| 5 | | 05'16" (+01'18") | 407 / 2018 |
| 6 | | 05'17" (+01'19") | 399 / 2417 |
| 7 | | 05'16" (+01'18") | 400 / 2818 |
| 8 | | 05'18" (+01'20") | 405 / 3224 |
| 9 | | 03'58" | 406 / 3631 |
| 10 | | 05'11" (+01'13") | 400 / 4031 |
| 11 | | 04'05" (+00'07") | 403 / 4435 |
| 12 | | 05'19" (+01'21") | 406 / 4842 |
| 13 | | 04'01" (+00'03") | 393 / 5235 |
| 14 | | 05'15" (+01'17") | 411 / 5647 |
| 15 | | 04'03" (+00'05") | 390 / 6038 |
| 16 | | 05'24" (+01'26") | 407 / 6445 |
| 17 | | 04'21" (+00'23") | 405 / 6850 |
| 18 | | 05'18" (+01'20") | 404 / 7255 |
| 19 | | 04'33" (+00'35") | 409 / 7665 |
| 20 | | 04'37" (+00'39") | 402 / 8067 |
11月累積里程 :
102.47 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'17" | 00:15'55" |
| 4 | 04'44" | 00:20'39" |
| 5 | 04'39" | 00:25'18" |
| 6 | 04'30" | 00:29'48" |
| 7 | 04'54" | 00:34'42" |
| 8 | 04'50" | 00:39'32" |
| 8.0 | 27'16" | 00:39'50" |
展開計圈分析
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