10.6 km | 00:57:18 | 05:24/km日期: 2020-10-19 20:32 - 卡路里: 885 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 76%
Pace: 05'39" / 05'28" / 05'39" / 05'30" / 05'28" / 05'29" / 05'15" / 05'32" / 05'21" / 05'11" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'28") | 1000 / 1000 |
| 2 | | 05'28" (+00'18") | 1000 / 2000 |
| 3 | | 05'37" (+00'27") | 1000 / 3000 |
| 4 | | 05'30" (+00'20") | 1000 / 4000 |
| 5 | | 05'28" (+00'18") | 1000 / 5000 |
| 6 | | 05'28" (+00'18") | 1000 / 6000 |
| 7 | | 05'15" (+00'05") | 1000 / 7000 |
| 8 | | 05'31" (+00'21") | 1000 / 8000 |
| 9 | | 05'21" (+00'11") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 04'39" | 595 / 10595 |
10月累積里程 : 401.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'28" | 00:11'07" |
| 3 | 05'39" | 00:16'46" |
| 4 | 05'30" | 00:22'16" |
| 5 | 05'28" | 00:27'44" |
| 6 | 05'29" | 00:33'13" |
| 7 | 05'15" | 00:38'28" |
| 8 | 05'32" | 00:44'00" |
| 9 | 05'21" | 00:49'21" |
| 10 | 05'11" | 00:54'32" |
| 10.6 | 04'38" | 00:57'18" |
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