6.1 km | 00:37:10 | 06:08/km日期: 2014-11-20 19:36 - 卡路里: 430 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'27" / 06'14" / 06'02" / 05'56" / 05'58" / 05'56" / 12'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'32") | 1008 / 1008 |
| 2 | | 06'13" (+00'20") | 1002 / 2011 |
| 3 | | 06'04" (+00'11") | 1012 / 3024 |
| 4 | | 05'53" | 1002 / 4026 |
| 5 | | 05'57" (+00'04") | 1003 / 5030 |
| 6 | | 05'56" (+00'03") | 1005 / 6035 |
| 7 | | 07'17" (+01'24") | 59 / 6094 |
11月累積里程 : 257.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'14" | 00:12'41" |
| 3 | 06'02" | 00:18'43" |
| 4 | 05'56" | 00:24'39" |
| 5 | 05'58" | 00:30'37" |
| 6 | 05'56" | 00:36'33" |
| 6.1 | 12'05" | 00:37'10" |
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