21.0 km | 02:19:05 | 06:37/km日期: 2020-10-25 15:16 - 卡路里: 1135 Cal
Pace: 07'35" / 06'57" / 06'54" / 06'53" / 06'47" / 07'31" / 06'21" / 07'12" / 06'36" / 06'13" / 06'05" / 06'19" / 06'06" / 06'11" / 05'57" / 06'12" / 06'11" / 05'55" / 06'21" / 06'35" / 07'55" / 16'40" /
10月累積里程 : 42.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'57" | 00:14'32" |
3 | 06'54" | 00:21'26" |
4 | 06'53" | 00:28'19" |
5 | 06'47" | 00:35'06" |
6 | 07'31" | 00:42'37" |
7 | 06'21" | 00:48'58" |
8 | 07'12" | 00:56'10" |
9 | 06'36" | 01:02'46" |
10 | 06'13" | 01:08'59" |
11 | 06'05" | 01:15'04" |
12 | 06'19" | 01:21'23" |
13 | 06'06" | 01:27'29" |
14 | 06'11" | 01:33'40" |
15 | 05'57" | 01:39'37" |
16 | 06'12" | 01:45'49" |
17 | 06'11" | 01:52'00" |
18 | 05'55" | 01:57'55" |
19 | 06'21" | 02:04'16" |
20 | 06'35" | 02:10'51" |
21 | 07'55" | 02:18'46" |
21.0 | 20'27" | 02:19'06" |