10.0 km | 00:54:12 | 05:24/km日期: 2020-10-19 17:11 - 總爬升: 202 m - 卡路里: 541 Cal - 總步數: 9806 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'45" / 05'37" / 05'20" / 05'23" / 05'32" / 05'30" / 05'33" / 05'23" / 05'14" / 04'45" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'01") | 1000 / 1000 | 181 / 95 |
2 | | 05'33" (+00'49") | 1010 / 2011 | 182 / 98 |
3 | | 05'19" (+00'35") | 1001 / 3012 | 183 / 102 |
4 | | 05'21" (+00'37") | 1005 / 4017 | 182 / 102 |
5 | | 05'31" (+00'47") | 1002 / 5020 | 181 / 99 |
6 | | 05'29" (+00'45") | 1001 / 6021 | 180 / 100 |
7 | | 05'34" (+00'50") | 1005 / 7027 | 178 / 100 |
8 | | 05'21" (+00'37") | 1007 / 8035 | 178 / 104 |
9 | | 05'09" (+00'25") | 1001 / 9036 | 180 / 107 |
10 | | 04'44" | 1003 / 10039 | 180 / 117 |
10月累積里程 : 121.20 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'37" | 00:11'22" |
3 | 05'20" | 00:16'42" |
4 | 05'23" | 00:22'05" |
5 | 05'32" | 00:27'37" |
6 | 05'30" | 00:33'07" |
7 | 05'33" | 00:38'40" |
8 | 05'23" | 00:44'03" |
9 | 05'14" | 00:49'17" |
10 | 04'45" | 00:54'02" |
10.0 | 04'56" | 00:54'12" |