2.0 km | 00:15:17 | 07:30/km日期: 2020-10-10 17:49 - 平均心率: 111 - 卡路里: 80 Cal - 平均步頻: 168
Pace: 07'10" / 08'05" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 52'51" (+49'54") | 6 / 6 |
| 3 | | 02'59" (+00'02") | 85 / 92 |
| 4 | | 09'54" (+06'57") | 101 / 193 |
| 5 | | 03'04" (+00'07") | 100 / 293 |
| 6 | | 09'35" (+06'38") | 104 / 397 |
| 7 | | 02'57" | 100 / 497 |
| 8 | | 08'19" (+05'22") | 120 / 617 |
| 9 | | 03'08" (+00'11") | 100 / 717 |
| 10 | | 10'40" (+07'43") | 93 / 811 |
| 11 | | 03'09" (+00'12") | 100 / 911 |
| 12 | | 17'07" (+14'10") | 58 / 969 |
| 13 | | 03'14" (+00'17") | 100 / 1069 |
| 14 | | 38'13" (+35'16") | 26 / 1096 |
| 15 | | 03'05" (+00'08") | 100 / 1196 |
| 16 | | 11'41" (+08'44") | 85 / 1281 |
| 17 | | 03'00" (+00'03") | 100 / 1381 |
| 18 | | 09'43" (+06'46") | 102 / 1484 |
| 19 | | 03'13" (+00'16") | 100 / 1584 |
| 20 | | 15'09" (+12'12") | 66 / 1650 |
| 21 | | 03'03" (+00'06") | 100 / 1750 |
| 22 | | 23'11" (+20'14") | 43 / 1793 |
| 23 | | 03'29" (+00'32") | 100 / 1893 |
| 24 | | 48'55" (+45'58") | 20 / 1914 |
| 25 | | 03'19" (+00'22") | 100 / 2014 |
| 26 | | 03'40" (+00'43") | 23 / 2037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 181.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'05" | 00:15'15" |
| 2.0 | 03'32" | 00:15'23" |
展開計圈分析
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